Sunday, 28 October 2012

Coconut Pancakes with Greek Yoghurt

Sometimes I like sweet snacks. These little pancakes aren't the most delicious thing you will ever eat but put them in the microwave for 30 seconds add a teaspoon of greek yoghurt on them, roll them up and you are in business.

I made these this morning. They are super easy and if you have non stick pans they pretty much won't burn.

Ingredients - Serves 1.
  1. 1/2 cup egg whites
  2. 2 teaspoons psyllium husk
  3. 2 teaspoons desiccated coconut
  4. Splash almond milk
Method
  1. Heat a pot up that has a lid, grease the pot with butter or something if it isn't non-stick
  2. Mix all ingredients up with a fork
  3. Pour half in the hot pot and put the lid on, leave on until it set, then remove, then let it go a bit crispy on the bottom and flip over
  4. Repeat and do the same wiht the second half of the mix.
  5. Let them cool and take them to where you need in a container - zap for 30 secinds and eat with some greek yoghurt.

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