Saturday, 17 November 2012

Sticky Date & Lamb Riblets

I love it when you are truly exhausted, and you come home to a really good meal. This was my Friday night. I gave training absolutely everything I had and came home to delicious ribs. I prefaced my blog with you you do not like meat this probably isn't the blog for you, I told someone at work I was having lamb riblets for dinner and she was horrified.

I have a new outlook on meat and about eating the fat (granted these had a lot of fat). About 90% of my meat is super lean so if my 'cheat' is organic lamb riblets then so be it. Sarah Wilson touches on eating meat respectfully - i.e. not tossing bits out. I try to live by the same sort of mantra with most of the food I buy. I don't toss out much. If I can cook something, even for Molly I'll try. Anywho if you have issues with lamb, rib, fat or dates... just look away now!

Sticky date & Lamb Riblets - serves 2 with 3 ribs for Molly...

  • 1 tbs coconut butter
  • 1 3/4 cup vegetable stock
  • 1  red onion, sliced
  • 2 tsp ginger, minced
  • 1 tsp ground cinnamon
  • 2 tsp ground turmeric
  • 1kg Lamb Riblets
  • 100g pitted dates, halved
  • 2 tbs crushed almonds & Salad to serve


  1. Pour the stock in the Slow Cooker
  2. Arrange ribs in one layer
  3. Add all the other stuff on top (Not the almonds and salad guys...)
  4. Leave for 8-10hrs on low
  5. Serve with Salad!

No comments:

Post a Comment