Tuesday, 28 May 2013

Easy Peasy Bircher Muesli

There is nothing worse when you just have a crappy day and you have no-one/nothing to blame. Yesterday was one of those days. I just felt like a little baby elephant. Time to step it up with my cardio and work like I want my goals!

How I felt yesterday - but slightly less cheerful
So you may or may not know I cook everything for James, including breakfast & the fact I decided to gym it up early meant I would not be cooking James breakky so I decided to make bircher muesli for him - this is honestly so easy you can add what ever you like - leave it overnight & it is soooooo tasty!

Ingredients: Serves 2 (large serves)
  • 1 cup of oats - can be quick oats - whatever works
  • 2 1/2 to 3 cups of yoghurt - or milk - apple juice whichever you have on handy (can be a combination of the 3)
  • 1/4 cup desiccated coconut
  • 1/4 cup crushed Brazil nuts
  • 1/2 cup crushed almond
  • 1/4 cup crushed walnuts
  • honey/fruit to serve
Note: You can also add fruits here / grated apple(highly recommend but I used our apples in cupcakes) / sultanas - whatever you have on handy - I just had to use what was left in the cupboard - we are moving on Friday and don't have a great deal!

Method
  1. Combine everything in a container - add extra milk / yoghurt is you think it is necessary
  2. Seal container and put in the fridge
  3. Open up the next morning and and yoghurt / honey / nuts to serve
    I forgot to photograph mine - so this is what it should sorta look like!

No comments:

Post a Comment