Blueberry, Almond Milk & Egg White Shake

Remember when Rocky drank those raw eggs, epic manliness. This shake almost replicates that degree of muscle building, stair climbing, meat punching amazing-ness.

It's like Rocky's sweeter cousin with a coconut twist.

Hot tip though - use pasteurised egg whites, save the salmonella risk for someone else!

Ingredients

1. 1/2 cup egg whites
2. 3/4 cup unsweetened Almond Milk
3. 1/2 cup blueberries
4. 2 teaspoons desiccated coconut
5. Sprinkle Nutmeg

Method

• Combine all ingredient and blend with a stick whizz
• Pour into a glass
• Sprinkle with nutmeg - enjoy!